Shavuah Tov! Wishing everyone a blessed week. Believe it or not today I went spinning @7:30 am. After eating delicious food on Shabbat I needed to really move.
One of the motivational quotes of the day that stuck with me by the instructor was this one “it’s slow, it’s powerful, it’s where change happens. Embrace it!”
Since everything in the physical has a root in the spiritual we could understand it as: life sometimes takes us in painful directions. It can be an economic downfall, a failed relationship, sickness, uncertainty, a challenging child, etc…. When we are going through it we sometimes feel it’s going to be forever. It is at this moments when we can choose to be the Victor instead of the Victim. Take it slowly and feel it and it is at this moment that we are able to transform ourselves and cause change. Ask yourselves “what is G-d asking of me?” And take it from there.
Live a little higher
